makes approx 16 cookies or 12 muffins
1/4 C Maple Syrup
1/4 C Agave
1/2 C coconut milk (McDougall Program – use low fat soy or rice milk)
1 C Oat Flour
2T Flax Seeds
1/4 C Flax Meal
1/2 t Baking Soda
1/2 t Salt
1/2 t pumpkin (or apple) pie spice
1 1/2 C Instant Oatmeal
1/2 C Raisins
preheat oven 325 F
In small bowl blend all wet ingredients
In separate Medium bowl mix all dry ingredients except last 2. Once well mixed add last 2 ingredients well. Add wet to dry and mix well.
For Cookie Chews: Line a baking sheet with brown parchment paper. Spoon out desired cookie sized, spread out on the sheet. Bake 12-15 minutes on 325F or until light golden brown.
For muffins: In a non-stick muffin tin, fill about 1/2 way. bake 20 min or until light golden brown.
For gluten free – be sure the oat flour and oatmeal is labeled gluten free.
They are very light and fluffy, and dissolve in your mouth. I find them best as muffins, but they are great both ways.