Fun food = Health Kids

What’s the secret to a healthy happy child? The answer is not food (exactly), it’s FUN!

Happy=fun=joy

All my son wants to eat lately is spelt vegan tortilla pizzas. I’ve been feeding him superfoods every chance I get, and I know getting him back to mostly raw is best for him, and will calm down his mode swings (oh the joys of being influenced by school).

The best way to get my son interested in something is to have fun with it. This morning we had a blast making fruit shapes, ants marching and even a surprise Mickey mouse. A few cookie cutters and a bunch of laughs later he went to school excited to show his friends his “so cool” lunch. And he had a belly full of heart and star shaped watermelon.

Sometimes he needs big hugs, sometimes tickles, and sometimes creative play! Happiness is the only way to have a happy child, and a happy you!

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